Top 10 Tips for Hair Regrowth - A Brief Overview

Losing hair can be a distressing experience and you will naturally be desperate to find ways to restore your hair when this happens. Hair loss, however, is a common phenomenon and it is possible to boost hair regrowth by making some changes to your diet, hair cleaning regimen, lifestyle habits, etc.

Top 10 Tips for Hair Regrowth:

1. One of the first things you can do is use therapeutic hair masks which are known to strengthen and moisturize hair. For this, you can use things at home like avocados, egg white, apple cider vinegar, and aloe vera.
2. You should start massaging the scalp with essential oils like tea tree oil, lavender oil, Argan oil, rosemary oil, cedar wood oil, etc. diluted in any carrier oil.
3. The juice of onions can help in hair regrowth faster than most other natural remedies. It contains many antifungal and antibacterial properties. It can also reduce dandruff and premature graying.
4. You must not use shampoos containing parabens and sulfates. These are most often found in commercial shampoos. Sulfates remove natural oils from your hair. This makes the hair brittle and prone to breakage.
5. You must add more omega-3 rich foods like fatty fish to the diet for better hair growth.  So, eggs, nuts, avocados, salmon, Chia seeds, and flax seeds are recommended for hair regrowth.
6. You need to take more DHA supplements and choose from the top 10 DHT blockers supplements. Biotin supplements have B vitamins which are needed for hair health.
7. It is necessary to drink lots of water to stay healthy and keep your hair healthy too.
8. Amla is one of the best remedies for hair loss. This has high levels of vitamin C, minerals, and phytonutrients which help to add volume and length to hair.
9. Aloe vera gel comes with many benefits and can tackle almost all kinds of hair problems. It stops hair fall and boosts regrowth, smoothens hair, and reduces breakage.
10. When you want the hair to re-grow faster, it is best to avoid too much heat for hair styling or hair extensions and other styles that can be damaging. So, it is best to stay natural without opting for chemical processing. You must also avoid styles that demand harsh handling of hair.